If you are reading this, the chances are you smoke cigarettes. It is also likely, you want to quit. Perhaps you have just decided to ditch the habit or maybe you’ve tried several times in the past. Whichever, this book can grant your wish.
So, without further ado let’s begin.
The first thing to know is, it is critical to begin your battle against smoking correctly. Start at the wrong point and you probably won’t achieve your goal.
I want you to consider carefully this starting point. It is one simple premise.
“There are smokers and there are non-smokers. Be whichever you are.”
Really! Is that it?
At this moment you may be tempted to tear this book in two and throw the halves across the room. After all, you opened this tome searching for answers or a methodology at the very least, not some stupid proverb. You want to stop smoking. You need help. Some of you require assistance, others knowledge. Some will be hoping for mentoring and support. There may even be the odd one or two, who expect a magical spell or incantation to free them from the curse of tobacco.
But all you’ve been told thus far is: There is no sacred path, no process to quitting, no magical words, no secret knowledge. Simply look in the mirror and say, “I am a non- smoker”. Hey Presto the transformation is complete.
Well.. not exactly.
This is just the start. This is how the war begins.